Rachel Priest Yoga

Meditation in Motion

Instructional Videos

Learn how to handstand

A tutorial on learning how to do a handstand using breath and stability! This is an oldie but a goodie! Remember that inversions take time and patience, looking back on this video now I can see how far I have come. So always remember, "Practice, and all is coming."

Learn how to headstand

This short video will teach you how to approach a headstand safely and securely. Use the tools provided in the video and begin to grow your practice safely and freely. Enjoy your body and your practice!

Tutorial Requests?

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